The Department of Psychology at NCBA&E (Alhamra University) Multan Sub Campus organized a special event to commemorate World Mental Health Day. The ceremony brought together esteemed faculty members including Prof. Dr. M. Asim Rajwana (Pro-Rector), Dr. Rabia (Clinical Psychologist), Prof. Anees Ahmad Ansari, Dr. Zahid Zulfiqar, Ms. Fakhira (HOD), and Dr. Rafiq, along with a large number of students.
Speakers emphasized the importance of mental well-being, encouraging students to adopt positivity, mindfulness, and a forward-thinking attitude.
Key Takeaways:
Foster positivity towards yourself and others.
Live in the present and let go of past grievances.
Look ahead with optimism and set meaningful goals.
The event highlighted the importance of mental health awareness and inspired students to prioritize their emotional and psychological well-being — reinforcing NCBA&E’s commitment to nurturing both minds and hearts.
